Skin Deep blog series is for you who have a multitude of queries regarding skincare but are still hesitant to ask another person. We are ready to answer the most common skincare-related questions asked by you! Are you ready?
SKINCARE QUERY NO.19
"Apart from Using Skincare Products, What Else Can I Do to Maintain My Skin?"
Well, well we are always so surprised when you ask amazing questions from us, which are endearing. And we are ever-ready to answer your burning yet enthusiastically appealing queries. Is skincare the only solution for your skincare problems? Can skincare alone make your skin look flawless? Are there other beauty secrets you should know apart from the perfect skincare routine with the perfect K-beauty products? NO! NO! YES! Crack the code if you are intelligent enough! 😉
It is not that complex. No routine, no product can give you that superfluous appearance you dream of unless you take good care of yourself. Meaning, you should be well disciplined in terms of your daily chores which directly affect your skin. Indeed, apart from using skincare products, there's a list of things you should seriously follow to achieve your dream look. Do not worry we got you covered as always, let's dive into the list of things you can do to maintain your skin while treating yourself with the perfect skincare routine. In other ways, we are going to add more steps to your skincare routine which does not cost you at all!
1. Hydrate, Hydrate, Hydrate!
Imagine your skin as a sponge. If it's dry, it shrivels up and looks dull. But when it's well-hydrated, it plumps up and looks vibrant. Drink at least 8 glasses of water a day. Carry a stylish reusable water bottle with you as a constant reminder to stay hydrated. Think of it as your skin’s best friend!
2. Eat a Balanced Diet
Your skin is a reflection of what you eat. Load up on colorful fruits and vegetables rich in antioxidants. A plate filled with vibrant blueberries, juicy tomatoes, and crisp spinach should always be your go-to snack. These foods help combat free radicals, keeping your skin youthful and glowing.
3. Get Enough Sleep
Consider sleep your natural facelift. Aim for 7-9 hours of quality sleep every night. Create a cozy sleep environment with soft sheets and a calming bedtime routine, like reading a book or sipping on chamomile tea. Wake up looking refreshed and ready to face the day with radiant skin.
4. Exercise Regularly
Sweating it out through exercise is like giving your skin a mini detox. Join a fun dance class, go for a brisk walk in the park, or try out yoga. These activities increase blood circulation, bringing more oxygen and nutrients to your skin. Plus, the post-workout glow is unbeatable!
5. Protect Your Skin from the Sun
Think of sunscreen as your skin’s bodyguard. Always apply a broad-spectrum SPF 30 or higher before stepping out. Don a chic hat and stylish sunglasses for added protection. Not only will you look fashionable, but you’ll also be shielding your skin from harmful UV rays.
6. Avoid Smoking and Limit Alcohol
Smoking and excessive drinking can wreak havoc on your skin. Imagine your skin as a delicate fabric. Smoking causes it to wrinkle and lose its elasticity, while alcohol dehydrates it, making it look tired and dull. Opt for healthier choices, like herbal teas and mocktails, to keep your skin in top shape.
7. Manage Stress
Stress is like a storm cloud over your skin. Practice mindfulness techniques such as meditation, deep breathing, or even indulging in a relaxing hobby like painting or gardening. Visualize your stress melting away, leaving your skin calm and clear.
8. Clean Your Makeup Brushes
Dirty makeup brushes can be a breeding ground for bacteria. Make it a habit to clean them regularly. A sparkling clean brush means a flawless makeup application and fewer breakouts. Plus, it extends the life of your brushes, saving you money in the long run.
Incorporating these habits into your daily routine will complement your skincare regimen, giving you that enviable glow from the inside out.
Remember,
'True beauty is a holistic journey, and taking care of yourself is all that matters'
Thus, it is not always money that makes your skin perfect, your self-discipline and mindfulness matters too. Here’s to achieving that flawless skin you’ve always dreamed of!
